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The Biggest Loser

The Biggest Loser

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Jillian Michaels

Jillian Michaels

Jillian's dynamic approach emphasizes strength-training modalities that can be transferred from the gym to daily life. more >

Bob Harper

Bob Harper

For years, Harper has been a premiere group fitness instructor across the nation, and he's now known around the world.

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LIVE BLOG

April 08, 10:19 PM

Which Contestant has Changed the Most?


Bob: I think Mark has changed the most this season, emotionally. There is a reason why he cries all the time. It was a dam and together we broke it down. He's lived with walls all his life and they crashed down while on the show.


Jillian: Yeah, Mark was definitely the one who changed the most.

COMMENTS

I want to Thank You both of you for your thoughts, tips, and your love threw out the shows

Bob and Jillian
I want to say that I admire both of you for what you do for everyone that is on the show. You guys are GREAT!!! You made me to workout at my fitness center all the time. I think it's going to be between Mark and Ali at the finals to win. Can't wait to see! BOb you remind me of my own personal trainer to always push further.

I believe that Mark has changed the most and for the better. There is nothing better than a guy who is in tune with his feelings. In fact, you can't lose the weight unless you are.

I believe that Mark has changed the most and for the better. There is nothing better than a guy who is in tune with his feelings. In fact, you can't lose the weight unless you are.

49 yr old male 5'10" 240 sore knees and want to start loosing weight been known as fatty or fatman my entire life where do I start

Hi guys,
First of all, you are soo inspiring. I do the BL workout DVD and wish I could be on the show!
I am 24 and had my first baby last August. I gained 60 pounds in my pregnancy and have lost 30. I had a pretty consistent weight loss until about a month ago where I have just been plateauing both in motivation and pounds. How do I reenergize myself to keep up the good work?? YOU GUYS ARE THE BEST. I cry watching this show every time I see it.
xoxo
Leah

I am so proud of these people and I don't even know them. I hope I can find the strength to accomplish the same. I haven't seen my family and friends but once in over 15 yrs back in NYC because of my weight, living in KY has been like living in a cave because of my problem with weight. I am so ashamed and seeing these guys gives me hope!

How do I teach my 9 year old daughter how to feel good about herself and stay healthy WITHOUT making her feel like she is overweight? She is almost 5' tall and 101lbs at 9 yrs old so she hears how she is "big for her age". I don't want to have her worrying about her size and just learn more to stay healthy for life starting now.Also, after a 5 year sickness and a weight gain of 47lbs, I have lost 19 lbs. GO me!! :)

I feel the Biggest Loser should have a program for people who have hard time with excercise related to multiple injuries as fractures hips and upper ext. I find it very hard to excercise at this point relate to decrease mobility.

When the contestants lose huge amounts of weight what happens to all of their excess skin? Do some people have more elastic skin than others or do they have to have it surgically removed?

How can I talk to Jillian personally. Please Help

quick question I weigh 240 5'4 testicular cancer survivor I walk daily for now access to microwave but soon everything any advice?

I think Roger has change the most from the 2 guys that are left.

Now of the girls I think Ali has changed the most.

Hey jillian,

I am a fencer...any tips for increasing speed and agility?

Thank you!

Hey guys
What do you think about High intensity weight training? I'm trying to lose my final 10 pounds and my friend told me to try this type of weight training. I also training for a half marathon and I know losing the last 10 pounds will help me with the race.

I feel the Biggest Loser should have a program for people who have hard time with excercise related to multiple injuries as fractures hips and upper ext. I find it very hard to excercise at this point relate to decrease mobility.

I feel the Biggest Loser should have a program for people who have hard time with excercise related to multiple injuries as fractures hips and upper ext. I find it very hard to excercise at this point relate to decrease mobility.

I feel the Biggest Loser should have a program for people who have hard time with excercise related to multiple injuries as fractures hips and upper ext. I find it very hard to excercise at this point relate to decrease mobility.

I have lost 30 pounds since i have started watching the show. It has really motivated me Thanks so much for everything you guys do.

BOB, would you rather Roger or Mark make it to the finale and why??

BOB, would you rather Roger or Mark make it to the finale and why??

BOB, would you rather Roger or Mark make it to the finale and why??

Do you train other clients when you are not training the biggest loser contestants? I think that the viewers should be able to win a shot at training with the trainer of their choice next season!!!

Who was the hardest contestant to work with and why?

I think we all have things in life that we must over come....

quick question I weigh 240 5'4 testicular cancer survivor I walk daily for now access to microwave but soon everything any advice?

I think both you guys are great, and have encouraged me to start leading a healthy life. My question is, how do can I tone my lower ab area?

anythoughts on weight loss surgery

I am not overweight, just need to tone up i am 5'6 128 lbs but i am out of shape, how can you motivate yourself when people always tell you, you dont need too? thanks

Were either one of you ever heavy in your life? If so, what was your biggest challenge and how did you do it?

You guys have really touch my heart!!!! I wish I was on the show. I can be the next biggest loser with a story.

who has the bigger heart bob or jillian?

Hi, I’m 14, 5’1 , female and weigh 119 pounds. I play tennis 5-6 times a week and walk 4 miles a day yet I can’t fit into my fav. Jeans. (4’s) Any tips on slimming thighs?

P.S. you guys have been a huge inspiration to me...I just recently finished my first 5k!

I have three young kids at home. I love to run but I get so bored on my treadmill but can't get a babysitter. Any tips?

I have three young kids at home. I love to run but I get so bored on my treadmill but can't get a babysitter. Any tips?

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