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Jillian Michaels
Jillian's dynamic approach emphasizes strength-training modalities that can be transferred from the gym to daily life. more >
Bob Harper
For years, Harper has been a premiere group fitness instructor across the nation, and he's now known around the world.
more >April 08, 10:28 PM
Jillian: I was a fat kid my whole life. My mother got me into martial arts and through that I got healthy and I re-defined my self-image. It taught me to achieve goals personally and professionally. Through that experience, I became passionate about helping people re-build their lives through health and fitness.
Hi all. Walking is the best possible exercise. Habituate yourself to walk very far.
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hi i want to learn fitness tips bob or gillian
hi i want to learn fitness tips bob or gillian
Jillian-I think Tara will win Biggest Loser couples. She seems to be getting back to her model body. Tara even pulled the heaviest car in one of the episodes. Then she got a ride in Clint Bowyer's car! I am going to be 13 on July 4th and was wondering if it is okay for me to weigh 95-100 pounds. I mean what is the natural weight for someone my age. I am just curious.I need to know if it is bad that I can't run a mile without walking.Last year the best time it took me to run a mile was 12 min and 48 sec is that good? I never knew you could be fat you the awesome chic trainor on Biggest Loser. No Offense. I would really like to hear from you and get awesome tips on dieting and excercising.
Jillian-I think Tara will win Biggest Loser couples. She seems to be getting back to her model body. Tara even pulled the heaviest car in one of the episodes. Then she got a ride in Clint Bowyer's car! I am going to be 13 on July 4th and was wondering if it is okay for me to weigh 95-100 pounds. I mean what is the natural weight for someone my age. I am just curious.I need to know if it is bad that I can't run a mile without walking.Last year the best time it took me to run a mile was 12 min and 48 sec is that good? I never knew you could be fat you the awesome chic trainor on Biggest Loser. No Offense. I would really like to hear from you and get awesome tips on dieting and excercising.
I am 19 and have been heavy all my life, but I am trying to change that. So far I have lost little over 50lbs and 57 inches.
It was really great seeing your mother on the show helping the contestants emotionally and mentally.I think it great for your mother to be one of the most important inspirations to you.Thanks for being a great transformer in people's lives!Love ya girl!
It was really great seeing your mother on the show helping the contestants emotionally and mentally.I think it great for your mother to be one of the most important inspirations to you.Thanks for being a great transformer in people's lives!Love ya girl!
It was really great seeing your mother on the show helping the contestants emotionally and mentally.I think it great for your mother to be one of the most important inspirations to you.Thanks for being a great transformer in people's lives!Love ya girl!
It was really great seeing your mother on the show helping the contestants emotionally and mentally.I think it great for your mother to be one of the most important inspirations to you.Thanks for being a great transformer in people's lives!Love ya girl!
Jillian
What kind of exercises do you do - specifically for your arms/shoulders?
Bob, and Jillian
I love this show I never miss it, I love you trainers I think you have heart in what you do. I just wish I could be on the show, as I am over weight, my BMI is 35 sorry my BMI is really 38.7 I know I am killing myself mentally and physically with this weight and to top it all off I smoke so I am so upset with myself. I do not have the willpower to workout or eat right, I just need some help. To tell you the truth you could make a show with just my family as I have 62 in our family and over half of them are overweight. I was thinking of getting the Lap band but wanted to try loosing weight the right way. I truly do love you all and your show.
Thanks so much
Theresa
I love this show I never miss it, I love you trainers I think you have heart in what you do. I just wish I could be on the show, as I am over weight, my BMI is 35 I know I am killing myself mentally and physically with this weight and to top it all off I smoke so I am so upset with myself. I do not have the willpower to workout or eat right, I just need some help. I truly do love you all and your show.
Thanks so much
Theresa
Jillian- I just wanted to say that you are a gifted trainer and truly inspirational to watch how you affect so many people's lives, not just the people whom you work with but with all of the followers of the show. You totally remind me of my trainer.
Jillian I never would have thought you to be a fat child. I have been overweight my entire life. In third grade I weighed 111 pounds. It was so embarrasing for me. How can a child so young weigh so much and instead of enjoying their childhood, they were always focused on how others viewed them because of their weight. I am still struggling, wishing I had you to push me and when I say push, I mean PUSH! I need that type of discipline. I just don't want my children to have to deal with the issues I have.
Jillian I never would have thought you to be a fat child. I have been overweight my entire life. In third grade I weighed 111 pounds. It was so embarrasing for me. How can a child so young weigh so much and instead of enjoying their childhood, they were always focused on how others viewed them because of their weight. I am still struggling, wishing I had you to push me and when I say push, I mean PUSH! I need that type of discipline. I just don't want my children to have to deal with the issues I have.
Jillian NO WAY u must have really made a permant decision
I just recently started eating bad again. I lost 15 lbs, and started feeling better, so I thought I can have one peice of cake now and then. But then it turned into everyday, and now I'm having a hard time getting back to my healthy lifestyle. Jillian can you help me?
Jillian I so enjoyed your mother on the show has she been an inspiration to you to be the best trainer ever!
It's hard to imagine you as a fat kid. Would you be willing to show a picture of yourself when you were, say 14 or 15?
Diane