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The Biggest Loser

The Biggest Loser

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Jillian Michaels

Jillian Michaels

Jillian's dynamic approach emphasizes strength-training modalities that can be transferred from the gym to daily life. more >

Bob Harper

Bob Harper

For years, Harper has been a premiere group fitness instructor across the nation, and he's now known around the world.

more >

LIVE BLOG

April 08, 10:20 PM

Watching the Weigh Ins


Bob: We did watch the weigh-ins for part of the 2nd season too. But I find the weigh-ins so stressful! Jillian wanted to leave one time and I was like PLEASE STAY.


Jillian: I know...I couldn't take it! I had to leave!


Bob: I can handle it way better than Jillian.


Jillian: It's just so stressful...the things that go on that you don't see, we need some deleted scenes maybe...trust me, it's just really stressful.

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Bob, and Jillian
I love this show I never miss it, I love you trainers I think you have heart in what you do. I just wish I could be on the show, as I am over weight, my BMI is 35 I know I am killing myself mentally and physically with this weight and to top it all off I smoke so I am so upset with myself. I do not have the willpower to workout or eat right, I just need some help. I was thinking of getting the Lap band but wanted to try loosing weight the right and right way. I truly do love you all and your show.
Thanks so much
Theresa

What is the best thing to eat before and after a workout? I think I am doing pretty good as I have lost 10lbs so far you guys are my inspiration.

What is it that I see everyone wearing on the upper
part of their arms during the work outs ?

Exercises for people who have limited bottom-half mobility

Would it be possible to highlight any exercises you give to contestants that don't involve walking, hiking, stair climbing or running? Just thinking of friends I have that are limited in their mobility due to a disability but still want to lose weight. I feel like the show is so geared towards "traditionally able bodied people" and so it excludes large populations of people who want to lose weight but might not be able to do the stuff you show. How about more on the swimming, or rowing machine, etc. Thanks!

How much more weight can Ali lose?
How tall is she?

How do you know what your goal weight should be? I am 5'2" and almost 32 years old.

Also, is it possible and healthy for me to lose 11 or 13 pounds in one week like Ali and Kelly?

Way to go Jullian and the girls.I love the show and have been trying to lose weight also

Jillian- I don't think you give yourself enough credit. YOURE AMAZING BABE!!!! I adore you,

Who was your favorite couple?

Who was your favorite couple?

I think this is the most amazing, moving and inspirational shows. Mostly I love your passion, maybe not so much your competitiveness though, lol. You gus are great!

Hey Bob,

you are from Nashville, right? Me, too. You look so familiar. Did you go to school here? what area of town did you group up in?

Oooh, tell us about the stuff we can't see! We want the dirt. ;)

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