NBC.com

September 11, 10:26 PM

Thanks and Goodnight!

Bob: Thanks for checking in with us here online. Put your seatbelt on for the craziest season Biggest Loser has EVER done!

Kim: Thanks so much for ALL the support. This show should inspire everyone at home to join in! Don't drink a beer and eat pizza while you watch. Do some jumping jacks and join in!

COMMENTS

This season has been one so different than past ones, in that it isn't just the weight lost, but the emotional changes made. I cannot express enough the encouragement Bob and Jillian are along with the contestants. It's difficult to put into words how much you all affect those of us who are working to also eat healthier, exercise, and change what we can to better ourselves. Thank you so much for this, for there is no price on life. I just hope one day, though not on this show, that I am able to meet Bob and Jillian to say thank you.

men vs women is this fair ? will a women ever win since men shed pounds so quickly ? and what about the fact women have menstral cycles how does that affect weigh in and the potential for their to be a woman winner/loser? why not 2 winners women and men or women vs women etc?

I lost over 50 pounds 2 years ago, but I ended up putting it back on. What can I do to get my motivation back?

I need help. I am 19 yrs old. and i dont know what to do.

hey bob, just for starters i want to say you are totally awesome and you are my favorite. i'm 16 years old and i am overweight. it doesn't look like a WHOLE bunch but when you see my weight its a lot for a teenager. (my mom says its mostly muscle) i am very energetic and i dont eat much (well i eat some junk food but i still dont eat much) i dont think i have any metabolism at all. there are 2 things i want to know 1) why do you have to be 18 to be on biggest loser or the club? and 2) how can i gain metabolism and lose fat but not gain anymore weight because i've lost a pant size but gained 10 pounds? so plz email me at ebird329@hotmail.com

BOB!
I just saw you on Days! Great job! Hopefully Kate doesn't die because you have to go tape the Biggest Loser! Was this your 1st acting gig?

I am a huge fan of the biggest loser. And it has actually inspired me to go to school and become a personal trainer which I pursueing now, I have also been a dancer for 15 years.. however recently I have put on 15 to 20 pounds and I wish they would put on a show called "The last 20" haha or "The last 15" bc I need to lose that and its so hard when you dont' have that much to lose lol... I would love a show like that! But anyway I just want to say to all the trainers you are all so inspiring and so are the the contestants... can't wait for next week!

I am 50 yrs old and have arthritis in both knees. The cartilage is worn down so it is pretty much bone on bone. What are some good exercises to do? Lunges really kill my knees. I have the Biggest Loser workout dvd and use it almost everyday. Any other suggestions for bad knees?

Where did Kim get the red long sleeve shirt for the weigh in-i love it

I wanted to know if it is ok to use ground elk in the place of beef instead of ground turkey

I want to thank you for your help. With your guidance my whole family has lost a ton of weight. We decided to do it as a family almost two years ago now and we still working hard. We love exercising together. Thanks again. We could not have done without you!

Anyone else notice the commercial for the dessert pizza?? Full of oreo cookies. Wouldn't think that would be a good commercial for BL

I don't eat a lot, in fact I have a bad habit of not eating because I am in a rush. I often skip breakfast. How can I be overweight if I don't overeat.

Pam

Thanks for the inspiration! I love the show and find it very motivating.

I am so in love with the biggest loser show!...Bob you rock. I wish I had you hear to kick my ass into gear everyday!...I only have 20 pounds I want to lose, but let me tell you they are the hardest 20 to lose!
The show keeps me inspired and on my goal...Thanks alot guys!!!

you are both PTs. where are your gyms located? love you all!

WELCOME BACK JILLIAN!!
I love the show. I love how much you are helping the black team. Bob and Kim keep up te good work with your team.

Hated that so many looking for hope were left out. An energizing yet sad opening episode.

Hooray for one of our seniors. I am 57 (post menopausal) and thought my hard work-out days were over but after watching the show tonight I am inspired to get back on track. I am healthy, thank God, and know that I can work-out hard again. Thank you so much for having a senior on the show.

Welcome Back Jillian! You guys are all great inspirations. I hope I can find some motivation through you so I can lose my 90+ lbs.

Kerri, Terry, Lawana,

I know how you feel I am so scared to do anything because I do not want to hurt myself again. I am tired of being in pain all the time and I do not want another surgery, unless it is a tummy tuck...LOL I have given up my DR. Pepper except for one a day and I do not care what they say Diet Dr. Pepper does not taste the same. I hope you three get well and I will be thinking of you all.

I started at the first of this year weighing 162 pounds, the most I have ever weighed. I am now 140, I have been walking M-F with a co-worker & we have also been doing weight watchers. My goal is to at least be 130. My biggest thing is heart disease & seveveral other ailments run in my family. I am trying to live a healthier lifestyle & I am hoping to get my 35" belly down several nothces. The rest of my body is in shape compared to my belly. Any suggestions? Thanks.

How can i get in touch with Jullian. I want her to help me

I need help with weightloss seriously, iam a full time mother with a bad back injury and have gained 85lbs since my injury in 2005 and need help what can i do to get moving again without hurting my back again?

I am 40 years old and have had numerous injuries and I can hardly walk what can I do to get my weight down

I am 40 years old and have had numerous injuries and I can hardly walk what can I do to get my weight down

Have you guys ever had to work with someone who instead of having to loose weight had the problem of gaining weith? It is equally frustrating!!!!! Any tips?

Biggest loser has touched my heart so that I have been inspired and have lost 45lbs. with much more to go. This show has helped me to remain focused to continue. Although I can only hope one day to meet you and give you a hug for helping me through watching. Thank you and don't stop giving of yourselves. God Bless

i the biggest loser watch that show every time it come on.I wish i can be on that show.Because i can really work hard to be a biggest loser

Bob,
I am a mother of 2 and a nurse. I fight my weight all the time. Life is stressful. I am always using that excuse for my weight issues. I myself know what food can do to people's health. Why can't I buckle down and just lose the weight? I don't seem to have the will power and I am starting to hate myself and the way I look. Any advice before I eat myself into an early grave?

I am 38 years old, I have had a total hysterectomy and was in a bad car accident which left me with a wrist that will not bend back far enough for me to do push ups? What can I do instead?

Bob,
I am a mother of 2 and a nurse. I fight my weight all the time. Life is stressful. I am always using that excuse for my weight issues. I myself know what food can do to people's health. Why can"t I buckle down and just lose it?

How many hours a day do you have to work out to get the 20lb results in one week?

Bob and Kim,

I started watching your show last season. When I saw you Kim I started crying because I used to look like you except I have red hair. I am 42 years old and have had 2 children. After I had my second child I was back down to 90LBs and I was 5'4. I have had 5 surgeries in the abdomen area and now I have had my neck fused so I can not do crunches or anything that can hurt my neck. I now weigh 165LBs and stand 5'3, I like to run but now because I can not turn my head where I can see behind me I have anxiety disorder where I do not leave my house. I was wondering if I jump rope if that will tighten up my abdomen or could you suggest something else?

I have been big all my life. I am now 25 and 330lbs. I don't have a support team or the money to do anything any thing that you can tell me would be a great deal of help to me. I also have a 10 month old little boy.

Bob and Kim,

I started watching your show last season. When I saw you Kim I started crying because I used to look like you except I have red hair. I am 42 years old and have had 2 children. After I had my second child I was back down to 90LBs and I was 5'4. I have had 5 surgeries in the abdomen area and now I have had my neck fused so I can not do crunches or anything that can hurt my neck. I now weigh 165LBs and stand 5'3, I like to run but now because I can not turn my head where I can see behind me I have anxiety disorder where I do not leave my house. I was wondering if I jump rope if that will tighten up my abdomen or could you suggest something else?

Would you please try to help my brother his is 470+ and I am so worried about him, He loves your show and would be a awsome contestant.

Hey!!!!!!

Thank you, guys! So much.

: )

How do you lose the upper arm gigglys?

Hey Ugh...they have a life just like us. Be thankful they came on here. :)

Thanks for all the support and inspiring words!! Everything you guys say is very helpful!

What the crap? Only half an hour?

Thank you guys SOOO much! Ya'll are so inspiring!

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