September 18, 09:32 PM

Strategy

I knew I was coming back, when they were shooting season 3. So, that meant, I knew over a year ago. Do I have a strategy for my team? Well, it didn't work out as planned. I wanted to fly under the radar and it didn't work out that way, did it? We weren't successful with targets on our backs from the other teams. But, what are you going to do?

COMMENTS

Hey Jillian, I've applied to be on BL5. I'm worried about my knees because of degenerative arthritus. Are there any specific exercises you could recommend for the knees that would help me stand up to the rigors of working out on the show? Hope to see you on BL5..Doug

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hi

I have been dieting and exercising for over 4 months now. It's been a total lifestyle change. I have 7 pounds to go to reach my goal and it is slow going. Any suggestions?

I am 5'10 and 175 lbs. Still, you inspire me to become even more serious about my regimen. The Biggest Loser isnt just about losing weight, it's also about a mental toughness and positive thinking. You're the best.

I am 5'5 and 247. I have always been solid. What might be a good weight for me?

What is the best exercise for working on your abs without getting on the floor?

How many days should i do cardio and how many for the strength training?

Jillian, I love you and Bob. Can you tell me the best way to control cravings?

How long are the contestants working out each day and how many days a week?

Glad to see you back. I have always liked you and your style. You give me a lot of motivation that I need. I have lots of health problems and hope to get them under control. Seeing you again on TBL was just wonderful.

Jillian - Have been doing your program since Oct. 1, 2006 and have 11 lbs left to go. Toning is the key I want to achieve once I hit my goal weight. Do I continue what I'm doing or is there more toning exercises that can be done?

Jillian - Have been doing your program since Oct. 1, 2006 and have 11 lbs left to go. Toning is the key I want to achieve once I hit my goal weight. Do I continue what I'm doing or is there more toning exercises that can be done?

jillian i think your are the best. i recently lost 110 lbs. in 9 mons. but after a family crisis i gained 65 back and can't seem to get it off. the way of eating is still there but the exercising is not. my dad now lives with me and he has alzheimers. i can't leave him long enough to do anything that is helpful. can you suggest anything to get me going again. i need lots of help and support this time. please help if you can. thank you so much

Hey Jillian, your my fav! I am so glad you are back this year! I need your help. I am 22 tomorrow and I have an 18 month old son. My boyfriend is in jail so I don't have alot of time on my hands. Plus I am broke. I am so depressed about my weight. I just don't know what to do. My boyfriend doesn't even want to look at me anymore. Don't get me wrong he's supportive. But anyway, what should I do? I need tips really bad. Everytime I try on cloths I cry because nothing fits. It's horrible I just want to stop eating or something and I know thats not the answer. Please help!

JILLIAN YOUR MY HERO!!! i've watched BL since the first seaason, and your def. the FAVORITE! i was so sad when you left and when kim came...i thought it was a joke-this is who is replacing jillian???

haha xoxo
please respnd!!!

-lauren!

I am really needing a trainer that is stronger than I am, one that wont let me quit. In the past the ones i have worked with are either on the cell phone or talking to other people in the gym. If I am gonna pay for time I want that time spent on me. So if they are on the phone I just sit down until they notice that I am not working out. How do I fine one JUST LIKE YOU !!!!

jullian please i need your help your bob or kim i weigh 330 and 22 yrs old!i cant my weight control is anyway anyone of you help me out??please iam despite!i dont want to die at a young age!

You did great though..I like you cuz yer tough

Hi Jillian help me i'm 34 and weigh 240 lbs

HI I AM 7 MONTHS PREGNANT AND I WAS WONDERING THE BEST EXCERSICES THAT I COULD DO TO KEEP ME IN SHAPE

Good job Jillian. You did what you could with the equipment you had to work with. I think it was a resounding success. Great to have you back!

Welcome bak Jillian, Congrats on this week.

Bob and Kim you are also awesome

Keep up the good work - all of you

Thanks for the encouragement

You still really shocked everyone at the weigh in. Glad your team came out on top. Best of luck next week.

jillian,
great to see your back!! you were missed! i have two boys with autism and i feel like i have no time for working out. any quick things i can do in small amounts of time? i am huge and have to do something because i am scared i will die and have no one to care for my two boys that need me!!

Where do I pull my motivation from??? I so need to be inspired! HELP!!!!!!!!

Love to see you back
Are you a fan of the Turbo jam
I joined the BL Bootcamp Triminators

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