NBC.com

September 11, 10:03 PM

For Mimi - Regarding Emotion

Kim - I think it's important for teams to see that we are emotional. I think it's important for the team to be affected positively. And us being emotional let's them know we care.

Bob - For me, I tend to get into this whole process with them in order to do my job. So it gets emotional for me because it's emotional for them.

COMMENTS

Kim & Bob
I have been watching the show for some time now. I myself have went from 325 to 207. But recently I have gained about 15 pounds back. I watched the new show tonight and was astounded by seeing how much weight these people lose in only 1 weeks time. What can I do to lose that kind of weight before my 27th birthday by October 30th. I did lose a lot of weight in the past by walking about 40 miles a week assisting the elderly. Could walking again help me in my quest? Help me.

Tasha

I am very short and weigh 278 I have a bad hip from a childhood accident what are the best low impact exercises for me?

Kim & Bob
I have been watching the show for some time now. I myself have went from 325 to 207. But recently I have gained about 15 pounds back. I watched the new show tonight and was astounded by seeing how much weight these people lose in only 1 weeks time. What can I do to lose that kind of weight before my 27th birthday by October 30th. I did lose a lot of weight in the past by walking about 40 miles a week assisting the elderly. Could walking again help me in my quest? Help me.

Trainers showing emotion is very motivating...to the team members...to me...gets me "off the couch"!

Bob & Kim,

I love seeing how involved you get with your teams. It is important to see that you can empathize with them; feel their pain & their joys. Knowing you can understand to some degree what they are feeling speaks to your compassion and character.

Blessings,
Eileen

Kim & Bob
I have been watching the show for some time now. I myself have went from 325 to 207. But recently I have gained about 15 pounds back. I watched the new show tonight and was astounded by seeing how much weight these people lose in only 1 weeks time. What can I do to lose that kind of weight before my 27th birthday by October 30th. I did lose a lot of weight in the past by walking about 40 miles a week assisting the elderly. Could walking again help me in my quest? Help me.

Tasha

Trainers are you up for the challenge of changing two Italians ( the woppers) into lean mean grilling machines? Look for our audition tape of us running the famous Rocky steps! :)

You guys need a couple losers show for 40 somethings who has lost their matabolizim. Help

Bob, how do you judge when someone has their limit of endurance?

I watch these people do it every week. How do they get the motovation? That is what I need to I to get up and do something too. I need to lose 100 pounds.

what is thew diet like? do you restrict any food group completely?

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